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    Fertility Road Monthly Drop‑in Group

    On the first Tuesday of every month at 6:30 pm, please join us for candid, compassionate discussions about infertility, and leave with deep feelings of connection, strength, and support.

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    Fertile Mind — Fertile Body 8‑week Workshop

    Learn how to affect positive changes in your physical and emotional health, your relationships, and your life.

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    Acupuncture and Fertility

    Studies worldwide have proven that acupuncture effectively treats many conditions, including infertility.

  • Healthy bodies start with fresh foods

    Nutrition for fertility

    Nourishing meals are essential to optimum fertility. Learn to tailor your diet to your body and your unique tastes.

  • Mindfulness in fertility

    About Us

    A healthy, fertile life needs ALL of you: your body, mind and spirit. We will help you fully engage every element for optimal health.

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Fertile Body and Fertile Mind

The benefits of acupuncture in enhancing fertility

Heal From Within supports women on their road to fertility by providing:

  • Acupuncture for reproductive and whole body health: Regulate your cycle, reduce pain, balance hormones, increase blood flow, and enhance fertility.
  • A monthly support group, Fertility Road: Learn meditation to reduce stress and daily habits that enhance health, connect with other women, and receive on-going encouragement and support.
  • An 8-week workshop, Fertile Mind-Fertile Body: Discover coping strategies, learn nutrition and meditation techniques, join candid group discussions, and tap into your strength and resilience.
You Are Not Alone

Fertility workshops in Washington DC

Whether you are trying to conceive for the first time or are longing to give your child a sibling – with or without medical intervention – infertility is a difficult road. The physical and emotional stress leads to feelings of frustration, anxiety, confusion and isolation. We provide the information, compassion and support you need to persevere.

Experience Whole Health and Well-Being

Natural fertility solutions

We have seen time and again how support and simple, natural solutions can aid in fertility. Our focused workshops and acupuncture services are designed to help you achieve good health in balance with nature.

We invite you to attend our next Fertility Road Drop-In group (held the first Tuesday of every month) to learn more.

 

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CHOICES, HOLIDAYS and FERTILITY

Posted by Lisa Eaves
When you’re trying to conceive, the holidays are anything but typical. November and December are grand when life is on the upswing. But difficult conception adds a level of emotional confusion that can complicate and create additional burdens that can totally hijack the holidays that you’d like to experience. Now is the time to set your compass for the holidays. What ...READ MORE »
Testimonials

Fertility Road Workshop

Heal from Within's mind body fertility workshop was a life-saving experience for me. I was a wreck after failed cycles and bad reactions to fertility drugs. Thanks to Lisa, her invaluable relaxation techniques and the courage of the amazing women I met through the workshops, I managed to pull myself together and was much better prepared for the journey ahead. I would highly recommend this workshop to any woman facing difficult conception (and I am sure that my husband would recommend it too!) — PC